Sep 20, 2023
Heather Perren found Lagree
Fitness after having triplets in 2010. She was looking for a
workout to get her back into shape and after one workout, the
choice was clear. Before long, Heather was obsessed with the
workout and in 2015, when the kids were entering Kindergarten, she
decided to get certified in the Lagree Method. In 2020, Heather was
hand selected and appointed by Sebastien Lagree as a Senior Master
Trainer for Lagree Fitness. Heather is also certified in Prenatal
and Postnatal Fitness.
In 2020, Heather pivoted
from teaching in studio on the Lagree Megaformer to the new Lagree
Microformer with virtual workouts. Thanks to a loyal
following, she became an online sensation with her creative and
inspiring workouts, which allowed her to form Lagreeing at Home
with her co-founder, Lexi Heinzer. She loves how the virtual
platform has allowed her to connect to fitness enthusiasts around
the world.
She loves
creating workouts that flow to allow for the maximum intensity and
ultimate endurance challenge.
In addition to her work as
Senior Master Trainer for Lagree Fitness and running Lagreeing at
Home, she is the director of community relations and events for
Lagree Fitness. She works side by side with Sebastien Lagree
uniting the Lagree community and growing the brand
awareness.
In her free time Heather loves cooking, traveling & spending time with her husband & their 12 year old triplets.